Thursday, May 6, 2010

I can not believe I am doing this, repeat, I CAN NOT BELIEVE I AM DOING THIS

remember how I talked about getting serious and wanted to tighten up by after baby Bod and committed myself to 90 days of work outs... and I mentioned how I took my before pictures and how icky icky ew ew they were and that I would only post the before pictures if the after pictures showed a whole new me .... and holy stinking cow, this AM we took my 30 day pictures, just 30 days, and I am not kidding you it brought tears to my eyes! this is just 30 days 30, 30, 30 .... thats not many at all and there is so much change. I honestly thought it over a million times, chels do you really want to post these photos? but this is a huge milestone for me, I have 60 more days of this transformation and it can only get better, and this is my journal, only its open for public review :/

icky icky ew ew .... there is nothing about this picture that made me feel comfortable with posting it, but I did it.... look at that stomach... do you see the rounding from under my chest down to my hips, even the width of my hips...thats the biggest area I noticed the change, but all around my body just feels lifted and tighter.


and to be completely honest.... I have enjoyed every second of the past 30 days, My work outs have taken anywhere from 5 to 20 minutes 6 days a week and are based off of crossfit training. I did not change my diet because I feel as though we are already a family of clean eaters,in both of these pictures my body was receiving the same nutrition but with the addition of working out my body has changed. At first I was sceptical, I thought here I am wanting p90x which the work outs take anywehre from 60 mins to 90 mins and Nick says he can train me and I will get results by just working out 5 - 20 minutes 6 days a week? but I trusted him, and OMW these work outs are not just 5-20 minutes of casual lifts... it's serious stuff... I used to be timid of heavy weights but I am really enjoying the challenge.. my moto has been " if I can give Birth, I can lift that"


and so the journey continues....

9 comments:

Mo said...

i love you...you brave soul you! You look great and extremely thin...even smaller in person. it's paying off. so happy for you. i wish i had an at-home PT too. haha.

Ash said...

amazing...way to go Chels you look great and I can't wait for the 60 day pics, as Mo said you are very brave. keep it up, you're awesome

Kimberly Anne said...

AMAZING!! Can't wait for the 60 day shots... very inspiring!!

Allison said...

DANGGG Girl!!!! You look awesome! Way to go! Hope I look that good soon...

Jessi, RN said...

gurl go head and get it! u look great! uve worked hard and u reaped the rewards for it! u gotta let me know what these 5-20 min workouts consist of tho cuz i do the p90x stuff and on the days i work (im a nurse so i work 12 hr shifts) it is SO difficult to work out for 45min-hour!!! keep up the hard work lady

Laurie said...

You go girl with your rockin hot bod!! There is hope for me later:):) Keep it up.

Misha Seger said...

PLEASE tell me what your hubby is having you do!! Your results are amazing, girl! I want in on this ;)

Nicole said...

Awesome! plus I Love your motto!!! HAHA

Mandy Mitchell said...

Good for you girl! You look amazing!!